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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 57.6
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.3 mg
  Sodium 72.8 mg
  Potassium 46.6 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 0.5 g
      Sugars 8.1 g
  Protein 0.9 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 7.4 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 5.2 %
  Copper 0.9 %
  Folate 0.4 %
  Iron 1.9 %
  Magnesium 0.8 %
  Manganese 11.6 %
  Niacin 0.3 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.6 %
  Riboflavin 0.4 %
  Selenium 0.2 %
  Thiamin 1.3 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pineapple-Berry Grahams

View the full Pineapple-Berry Grahams Recipe & Instructions
Submitted by: JESSYKA197

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple-Berry Grahams

30 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.25 serving)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

8 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.13 Serving)

1 calories of Strawberries, fresh, (0.25 large (1-3/8" dia))

1 calories of Cool Whip Lite, (0.03 serving)


No nutrition or calorie comments found.