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Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
  • Calories 57.6
  • Total Fat 0.4 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.3 mg
  • Sodium 72.8 mg
  • Potassium 46.6 mg
  • Total Carbohydrate 12.8 g
  • Dietary Fiber 0.5 g
  • Sugars 8.1 g
  • Protein 0.9 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 7.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 5.2 %
  • Copper 0.9 %
  • Folate 0.4 %
  • Iron 1.9 %
  • Magnesium 0.8 %
  • Manganese 11.6 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.6 %
  • Riboflavin 0.4 %
  • Selenium 0.2 %
  • Thiamin 1.3 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple-Berry Grahams

View the full Pineapple-Berry Grahams Recipe & Instructions
Submitted by: JESSYKA197

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple-Berry Grahams

30 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.25 serving)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

8 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.13 Serving)

1 calories of Strawberries, fresh, (0.25 large (1-3/8" dia))

1 calories of Cool Whip Lite, (0.03 serving)


No nutrition or calorie comments found.