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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 19.6 mg
  • Sodium 855.0 mg
  • Potassium 207.1 mg
  • Total Carbohydrate 29.4 g
  • Dietary Fiber 5.0 g
  • Sugars 3.4 g
  • Protein 22.0 g
  • Vitamin A 21.0 %
  • Vitamin B-12 20.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 8.0 %
  • Vitamin D 10.0 %
  • Vitamin E 4.0 %
  • Calcium 25.0 %
  • Copper 0.7 %
  • Folate 15.0 %
  • Iron 14.0 %
  • Magnesium 1.4 %
  • Manganese 0.2 %
  • Niacin 0.4 %
  • Pantothenic Acid 10.0 %
  • Phosphorus 7.6 %
  • Riboflavin 50.0 %
  • Selenium 22.3 %
  • Thiamin 10.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon, Egg & Cheese McMuffin

View the full Bacon, Egg & Cheese McMuffin Recipe & Instructions
Submitted by: TECHIENERDNC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, Egg & Cheese McMuffin

120 calories of thomas' hearty muffins double fiber honey wheat, (57 gram(s))

70 calories of Correct Oscar Meyer Center Cut *3 Slices*, (15 gram(s))

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

25 calories of Cheese, Kraft American Single, Fat Free, (1 serving)


Nutrition & Calorie Comments  

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