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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.0
  Total Fat 5.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 19.6 mg
  Sodium 855.0 mg
  Potassium 207.1 mg
  Total Carbohydrate 29.4 g
      Dietary Fiber 5.0 g
      Sugars 3.4 g
  Protein 22.0 g
  Vitamin A 21.0 %
  Vitamin B-12 20.0 %
  Vitamin B-6 4.0 %
  Vitamin C 8.0 %
  Vitamin D 10.0 %
  Vitamin E 4.0 %
  Calcium 25.0 %
  Copper 0.7 %
  Folate 15.0 %
  Iron 14.0 %
  Magnesium 1.4 %
  Manganese 0.2 %
  Niacin 0.4 %
  Pantothenic Acid     10.0 %
  Phosphorus     7.6 %
  Riboflavin 50.0 %
  Selenium 22.3 %
  Thiamin 10.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bacon, Egg & Cheese McMuffin

View the full Bacon, Egg & Cheese McMuffin Recipe & Instructions
Submitted by: TECHIENERDNC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, Egg & Cheese McMuffin

120 calories of thomas' hearty muffins double fiber honey wheat, (57 gram(s))

70 calories of Correct Oscar Meyer Center Cut *3 Slices*, (15 gram(s))

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

25 calories of Cheese, Kraft American Single, Fat Free, (1 serving)


Nutrition & Calorie Comments  

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