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Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.3
  • Total Fat 6.5 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 12.1 mg
  • Sodium 142.9 mg
  • Potassium 126.7 mg
  • Total Carbohydrate 25.5 g
  • Dietary Fiber 1.8 g
  • Sugars 6.0 g
  • Protein 2.6 g
  • Vitamin A 4.3 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 1.7 %
  • Vitamin C 0.3 %
  • Vitamin D 0.2 %
  • Vitamin E 7.7 %
  • Calcium 1.3 %
  • Copper 3.9 %
  • Folate 1.5 %
  • Iron 2.0 %
  • Magnesium 1.7 %
  • Manganese 4.5 %
  • Niacin 1.0 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 3.5 %
  • Riboflavin 1.2 %
  • Selenium 3.4 %
  • Thiamin 0.8 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in snackin' Granola Bars

View the full snackin' Granola Bars Recipe & Instructions
Submitted by: PIXIEDUST3
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of snackin' Granola Bars

49 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.03 cup)

47 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.12 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

19 calories of Light Corn Syrup, (0.02 cup)

15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)

13 calories of Raisins, (0.03 cup (not packed))

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.03 tsp)


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