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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 325.1
  • Total Fat 9.7 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 67.4 mg
  • Sodium 545.4 mg
  • Potassium 434.6 mg
  • Total Carbohydrate 28.1 g
  • Dietary Fiber 2.0 g
  • Sugars 6.6 g
  • Protein 31.0 g
  • Vitamin A 14.6 %
  • Vitamin B-12 10.7 %
  • Vitamin B-6 21.1 %
  • Vitamin C 7.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 32.5 %
  • Copper 2.0 %
  • Folate 1.7 %
  • Iron 5.8 %
  • Magnesium 7.6 %
  • Manganese 0.9 %
  • Niacin 39.9 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 34.9 %
  • Riboflavin 11.9 %
  • Selenium 27.3 %
  • Thiamin 3.8 %
  • Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Marinara Orzo

View the full Chicken Marinara Orzo Recipe & Instructions
Submitted by: JKPETTERSEN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Marinara Orzo

115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

72 calories of Orzo - Whole Wheat - Gefen, (0.40 cup)

60 calories of Great Value italian garden spaghetti sauce, (0.30 cup)


No nutrition or calorie comments found.