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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 632.4
  Total Fat 47.6 g
      Saturated Fat 24.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 10.9 g
  Cholesterol 228.3 mg
  Sodium 589.0 mg
  Potassium 382.3 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 1.1 g
      Sugars 2.2 g
  Protein 38.3 g
  Vitamin A 67.6 %
  Vitamin B-12 43.5 %
  Vitamin B-6 16.5 %
  Vitamin C 39.5 %
  Vitamin D 1.6 %
  Vitamin E 1.7 %
  Calcium 16.0 %
  Copper 4.4 %
  Folate 3.9 %
  Iron 18.9 %
  Magnesium 6.3 %
  Manganese 1.2 %
  Niacin 27.3 %
  Pantothenic Acid     6.3 %
  Phosphorus     19.2 %
  Riboflavin 21.5 %
  Selenium 29.4 %
  Thiamin 5.3 %
  Zinc 34.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spinach Lasagna

View the full Spinach Lasagna Recipe & Instructions
Submitted by: SOONERGIRL99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Lasagna

310 calories of Ground beef, extra lean (15% fat) pan broiled, (4.25 oz)

200 calories of Philadelphia Cream Cheese (1 oz ~ 8 servings per container), (2 serving)

80 calories of Great Value Shredded Part Skim Mozzarella Cheese (1/4 cup), (1 serving)

22 calories of Cascadian Farm Organic Cut Spinich 10 oz package (1/3 cup/85 grams ~ 3 1/2 servings per container), (0.88 serving)

20 calories of Bove's Marinara Sauce 1 serving 1/2 cup, (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Kirkland Parmigiano Reggiano (1 TBSP), (0.50 serving)


No nutrition or calorie comments found.