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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.4
  Total Fat 2.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 5.0 mg
  Sodium 52.3 mg
  Potassium 152.3 mg
  Total Carbohydrate 19.1 g
      Dietary Fiber 1.0 g
      Sugars 1.1 g
  Protein 2.8 g
  Vitamin A 12.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.4 %
  Vitamin C 14.9 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 1.1 %
  Copper 3.2 %
  Folate 2.4 %
  Iron 8.4 %
  Magnesium 1.9 %
  Manganese 6.6 %
  Niacin 2.1 %
  Pantothenic Acid     2.8 %
  Phosphorus     2.5 %
  Riboflavin 2.1 %
  Selenium 0.6 %
  Thiamin 2.3 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Samosas

View the full Samosas Recipe & Instructions
Submitted by: ~MELANIE~
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Samosas

70 calories of Egg Roll Wrapper, (1 serving)

13 calories of Olive Oil, (0.11 tbsp)

10 calories of Sweet potato, cooked, baked in skin, without salt, (0.06 large)

8 calories of Red Potato, (11.11 grams)

2 calories of Cauliflower, raw, (0.08 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Curry powder, (0.06 tbsp)

1 calories of Summer Squash, (0.06 cup, sliced)

0 calories of Turmeric, ground, (0.06 tsp)


No nutrition or calorie comments found.