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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.6
  Total Fat 4.8 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 113.7 mg
  Sodium 1,002.2 mg
  Potassium 1,033.1 mg
  Total Carbohydrate 25.3 g
      Dietary Fiber 0.2 g
      Sugars 23.2 g
  Protein 48.2 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 9.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.8 %
  Copper 1.2 %
  Folate 0.7 %
  Iron 1.0 %
  Magnesium 0.7 %
  Manganese 3.0 %
  Niacin 0.4 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.6 %
  Riboflavin 0.9 %
  Selenium 0.8 %
  Thiamin 0.8 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey Garlic Pork Chops

View the full Honey Garlic Pork Chops Recipe & Instructions
Submitted by: DANYALELOVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Garlic Pork Chops

244 calories of Pork Chop, Boneles, Lean, (7.33 oz)

82 calories of Honey, (0.08 cup)

7 calories of Kikkoman Soy Sauce, (0.67 tbsp)

4 calories of Lemon juice, (0.08 cup)

3 calories of Garlic, (0.67 cloves)


No nutrition or calorie comments found.