Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 276.6
  Total Fat 0.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 603.1 mg
  Potassium 70.0 mg
  Total Carbohydrate 50.1 g
      Dietary Fiber 2.2 g
      Sugars 28.1 g
  Protein 4.8 g
  Vitamin A 0.3 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.2 %
  Vitamin C 26.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 11.1 %
  Copper 1.7 %
  Folate 2.4 %
  Iron 3.3 %
  Magnesium 1.0 %
  Manganese 1.6 %
  Niacin 0.4 %
  Pantothenic Acid     0.6 %
  Phosphorus     30.5 %
  Riboflavin 5.9 %
  Selenium 10.9 %
  Thiamin 3.1 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Berry Angel Cake

View the full Lemon Berry Angel Cake Recipe & Instructions
Submitted by: RACHELG33

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Berry Angel Cake

129 calories of Cake, angelfood, (1 piece (1/12 of 10" dia))

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

47 calories of Fruit, Private Selection Berry Medley, (0.50 cup)

25 calories of Brown Cow Low Fat Lemon Yogurt, (1 oz)

20 calories of Cool Whip Lite, (1 serving)


Nutrition & Calorie Comments  

Followed this recipe to a tee but didn't realize two things:
1) I grabbed the "fat-free" box of Angel Food Cake ----this was deee-lish
2) I grabbed the Cook n Serve version of the Fat/Sugar Free Lemon pudding mix --still deelish
MY ENTIRE FAMILY LOVED THIS RECEIPE - THANK YOU RACHEL - YOU ROCK!!! 		Submitted by:
MY_HEALTH_BABY
(8/31/08)
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