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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 336.6
  • Total Fat 24.9 g
  • Saturated Fat 9.7 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 9.9 g
  • Cholesterol 74.2 mg
  • Sodium 396.9 mg
  • Potassium 366.0 mg
  • Total Carbohydrate 11.6 g
  • Dietary Fiber 1.9 g
  • Sugars 1.1 g
  • Protein 15.3 g
  • Vitamin A 38.5 %
  • Vitamin B-12 37.6 %
  • Vitamin B-6 15.9 %
  • Vitamin C 8.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 1.7 %
  • Copper 6.1 %
  • Folate 3.7 %
  • Iron 9.1 %
  • Magnesium 5.8 %
  • Manganese 5.1 %
  • Niacin 21.6 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 13.4 %
  • Riboflavin 8.6 %
  • Selenium 15.7 %
  • Thiamin 5.0 %
  • Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dinner in a Dish

View the full Dinner in a Dish Recipe & Instructions
Submitted by: VANDELIA3271

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dinner in a Dish

264 calories of Ground beef, (3 oz)

38 calories of Cambell's Cream of Mushroom Soup (condensed), (0.19 cup)

22 calories of Baked Potato (baked potatoes), (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)


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