Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 246.5
  Total Fat 17.6 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 7.7 g
  Cholesterol 40.6 mg
  Sodium 692.5 mg
  Potassium 333.9 mg
  Total Carbohydrate 11.0 g
      Dietary Fiber 1.7 g
      Sugars 1.0 g
  Protein 10.5 g
  Vitamin A 7.3 %
  Vitamin B-12 8.3 %
  Vitamin B-6 11.8 %
  Vitamin C 13.0 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 8.9 %
  Copper 6.3 %
  Folate 4.8 %
  Iron 7.8 %
  Magnesium 5.5 %
  Manganese 10.4 %
  Niacin 11.8 %
  Pantothenic Acid     4.6 %
  Phosphorus     13.4 %
  Riboflavin 8.2 %
  Selenium 21.6 %
  Thiamin 21.7 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy feeds all italian casserole

View the full easy feeds all italian casserole Recipe & Instructions
Submitted by: ERINRICHTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy feeds all italian casserole

120 calories of Italian Sausage, pork, (0.42 link, 4/lb)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

21 calories of Mozzarella Cheese, part skim milk, (8.33 grams)

13 calories of Spaghetti, cooked without added salt (pasta), (8.33 grams)

8 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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