Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 58.9
  Total Fat 3.3 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 24.1 mg
  Sodium 411.6 mg
  Potassium 97.9 mg
  Total Carbohydrate 0.5 g
      Dietary Fiber 0.1 g
      Sugars 0.4 g
  Protein 6.7 g
  Vitamin A 2.4 %
  Vitamin B-12 1.9 %
  Vitamin B-6 8.9 %
  Vitamin C 18.2 %
  Vitamin D 0.5 %
  Vitamin E 0.5 %
  Calcium 0.6 %
  Copper 0.9 %
  Folate 0.5 %
  Iron 1.7 %
  Magnesium 2.4 %
  Manganese 1.2 %
  Niacin 16.0 %
  Pantothenic Acid     2.5 %
  Phosphorus     5.8 %
  Riboflavin 2.3 %
  Selenium 7.3 %
  Thiamin 1.7 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Sandwich

View the full Buffalo Chicken Sandwich Recipe & Instructions
Submitted by: JAJOCHKU
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Sandwich

34 calories of Chicken Breast (cooked), no skin, (1 ounces)

26 calories of Butter, salted, (0.25 tbsp)

2 calories of Hot Pepper Sauce, (3 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.03 tsp)


Nutrition & Calorie Comments  

I had this as a salad built on a flattened pita and with celery sticks on the side. Fat free cottage cheese makes a nice creamy spread while not killing the calories with ranch or other scary things. It was really spicy, but really good! Submitted by:
MERESGED
(3/3/12)
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OMG, I made this meal on Friday w/ some baked french fries for family and friends and it was awesome. Everyone loved it and couldn't believe it was low in calories. It was delicious and it made me feel good knowing I was eating healthy. Thanks for the recipe! Submitted by:
LILMRSSPRINGER
(11/28/09)
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I grilled the chicken and topped it with a little low fat blue cheese. It was very good, definitely a keeper! Submitted by:
LADYPHOENIX61
(12/22/08)
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We made this for lunch. It was so good. We had it on tortillas with some fat free Caesar dressing with some red onions on top. Submitted by:
JEDIRACH
(6/21/08)
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This was great! We used low carb low cal soft tortilla's with this. My husband loved it! Submitted by:
BMOMMY1
(1/20/08)
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They didn't forget to log the chicken, each serving is 1 oz. not 1 breast, 1 oz. chicken breast is about 46 calories :) I will be making this for sure! Submitted by:
CHEFANG
(7/17/07)
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I think that the chicken must be figured into the calories (based on the protein numbers). I just don't think that it made it into the recipe. I do appreciate that you allowed up to enter our own calories for the bun. You could probably serve this on salad greens for an awesome salad! Sounds good Submitted by:
MAMA23GRLZ1BOY
(7/3/07)
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