Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		421.4

Total Fat		25.8 g

	Saturated Fat	4.1 g

	Polyunsaturated Fat	6.4 g

	Monounsaturated Fat	12.7 g

Cholesterol		84.2 mg

Sodium		222.8 mg

Potassium		63.4 mg

Total Carbohydrate		45.8 g

	Dietary Fiber	1.2 g

	Sugars	27.6 g

Protein		4.5 g


Vitamin A	11.6 %

Vitamin B-12	2.8 %

Vitamin B-6	2.2 %

Vitamin C	0.4 %

Vitamin D	2.2 %

Vitamin E	17.1 %

Calcium	3.3 %

Copper	6.1 %

Folate	2.5 %

Iron	3.5 %

Magnesium	3.5 %

Manganese	25.7 %

Niacin	0.7 %

Pantothenic Acid	2.9 %

Phosphorus	5.7 %

Riboflavin	5.9 %

Selenium	7.9 %

Thiamin	5.1 %

Zinc	4.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sock It To Me Cake

View the full Sock It To Me Cake Recipe & Instructions
Submitted by: CARMOORELLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sock It To Me Cake

125 calories of Betty Crocker Gluten Free Yellow Cake, (0.83 serving)

116 calories of Canola Oil, (0.06 cup)

66 calories of Pecans, (0.08 cup, chopped)

33 calories of yoder's sour cream, (1.33 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

15 calories of brown sugar, light, (1 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

No nutrition or calorie comments found.