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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.7
  Total Fat 2.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 583.1 mg
  Potassium 195.4 mg
  Total Carbohydrate 34.6 g
      Dietary Fiber 6.0 g
      Sugars 0.0 g
  Protein 6.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 0.1 %
  Copper 0.2 %
  Folate 0.0 %
  Iron 12.1 %
  Magnesium 0.1 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mark Bittman Almost No Work Whole Wheat Bread

View the full Mark Bittman Almost No Work Whole Wheat Bread Recipe & Instructions
Submitted by: HANNABEE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mark Bittman Almost No Work Whole Wheat Bread

167 calories of Trader Joe 100% White Whole Wheat Flour, (0.38 cup)

16 calories of Olive Oil, (0.13 tbsp)

2 calories of Active Dry Yeast, (0.19 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


No nutrition or calorie comments found.