SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 271.4
  Total Fat 7.9 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 21.4 mg
  Sodium 547.8 mg
  Potassium 1,182.0 mg
  Total Carbohydrate 36.7 g
      Dietary Fiber 9.7 g
      Sugars 7.9 g
  Protein 23.3 g
  Vitamin A 99.6 %
  Vitamin B-12 5.7 %
  Vitamin B-6 22.1 %
  Vitamin C 37.1 %
  Vitamin D 53.2 %
  Vitamin E 7.0 %
  Calcium 30.1 %
  Copper 48.3 %
  Folate 42.1 %
  Iron 22.5 %
  Magnesium 17.8 %
  Manganese 29.0 %
  Niacin 61.9 %
  Pantothenic Acid     42.8 %
  Phosphorus     39.4 %
  Riboflavin 83.1 %
  Selenium 42.1 %
  Thiamin 27.9 %
  Zinc 16.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Tiny Pizzas

View the full Easy Tiny Pizzas Recipe & Instructions
Submitted by: IMTHINKNTHIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tiny Pizzas

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

62 calories of Mushrooms, fresh, (4 cup, pieces or slices)

20 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1 tsp)

12 calories of Spinach, fresh, (5 leaf)

6 calories of Kroger Pizza Sauce (1/4 c.), (0.25 serving)


No nutrition or calorie comments found.