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Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.9
  • Total Fat 5.5 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 44.8 mg
  • Sodium 187.6 mg
  • Potassium 120.2 mg
  • Total Carbohydrate 28.2 g
  • Dietary Fiber 2.6 g
  • Sugars 13.0 g
  • Protein 3.5 g
  • Vitamin A 27.2 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 4.6 %
  • Vitamin C 3.3 %
  • Vitamin D 1.7 %
  • Vitamin E 1.3 %
  • Calcium 1.4 %
  • Copper 1.5 %
  • Folate 2.3 %
  • Iron 1.4 %
  • Magnesium 1.9 %
  • Manganese 2.7 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 2.8 %
  • Riboflavin 4.1 %
  • Selenium 4.0 %
  • Thiamin 1.5 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot-Banana-Zucchinni Cake (Healthy!)

View the full Carrot-Banana-Zucchinni Cake (Healthy!) Recipe & Instructions
Submitted by: MAMAAIDAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot-Banana-Zucchinni Cake (Healthy!)

49 calories of Whole Wheat Flour, (0.12 cup)

46 calories of Granulated Sugar, (0.06 cup)

33 calories of Butter, salted, (0.32 tbsp)

12 calories of Egg, fresh, whole, raw, (0.16 large)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

5 calories of Raisins, (0.01 cup, packed)

5 calories of Sour Cream, (0.01 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Zucchini, (0.04 cup, mashed)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I think this is a brilliant cake and I used it for my daughter's first birthday. I did cut the sugar in half and I don't think it made a bit of difference to the taste or texture. The second time I wanted to make it I had no ripe bananas so I used 2 apples and some orange rind. Yummy both ways. Submitted by:
SEEPICKSLEE

(4/16/12)
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I made a few chngs. I used 2 eggs & 2tbl grnd flax soaked in 2.5 tbl warm H2O. I used 4tbl butter and used 1/2 c plain nonfat greek yogurt instead of the sourcream. I used 3/4 c sugar. Instead of just raisins, i filled 1/4c with dried fruit. I added 1/4 cup mini choc. chips. I used oat flour inste Submitted by:
KERIG1973

(7/25/10)
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Sounds wonderful! Can't wait to try it. Where is the cream cheese frosting recipe? LOL (sugar tooth talks loudly!) Submitted by:
MOMSMESS

(9/27/07)
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