Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 1,214.3
  Total Fat 50.0 g
      Saturated Fat 20.4 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 21.2 g
  Cholesterol 287.8 mg
  Sodium 2,591.6 mg
  Potassium 2,317.8 mg
  Total Carbohydrate 97.7 g
      Dietary Fiber 11.4 g
      Sugars 11.0 g
  Protein 94.7 g
  Vitamin A 61.6 %
  Vitamin B-12 114.1 %
  Vitamin B-6 94.7 %
  Vitamin C 46.9 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 15.3 %
  Copper 44.3 %
  Folate 15.8 %
  Iron 55.0 %
  Magnesium 36.6 %
  Manganese 27.5 %
  Niacin 103.7 %
  Pantothenic Acid     28.6 %
  Phosphorus     74.7 %
  Riboflavin 61.9 %
  Selenium 93.8 %
  Thiamin 38.4 %
  Zinc 131.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Camp Stew

View the full Camp Stew Recipe & Instructions
Submitted by: JPGITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Camp Stew

776 calories of Ground Beef (extra lean), (1 unit, cooked (yield from 1 lb raw meat))

323 calories of Mashed Potatoes, (2 cup)

100 calories of Campbells Condensed Vegetable Soup, (1 serving)

20 calories of Ketchup, Heinz, (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account