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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.3
  Total Fat 3.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 39.1 mg
  Sodium 403.1 mg
  Potassium 288.4 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 4.7 g
      Sugars 1.8 g
  Protein 24.4 g
  Vitamin A 8.2 %
  Vitamin B-12 2.7 %
  Vitamin B-6 19.6 %
  Vitamin C 14.3 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 17.4 %
  Copper 12.9 %
  Folate 3.6 %
  Iron 13.1 %
  Magnesium 8.4 %
  Manganese 4.3 %
  Niacin 38.9 %
  Pantothenic Acid     10.3 %
  Phosphorus     16.7 %
  Riboflavin 8.2 %
  Selenium 20.4 %
  Thiamin 7.0 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Baked Tostitos Nachos

View the full Spicy Baked Tostitos Nachos Recipe & Instructions
Submitted by: MY_HEALTH_BABY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Baked Tostitos Nachos

80 calories of Chicken Breast, no skin, fried, (0.25 breast, bone and skin removed)

60 calories of Baked! Tostitos (1 oz.), (0.50 serving)

60 calories of Beans-Black, 365 Organic, (0.25 cup)

20 calories of fat free mild mexican cheese( lifestyle ), (0.50 oz)

9 calories of Salsa, (0.13 cup)

7 calories of Mushrooms, cooked, (2 mushroom)

2 calories of Jalapeno Peppers, (0.50 pepper)


No nutrition or calorie comments found.