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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.5
  Total Fat 2.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.2 g
  Cholesterol 31.3 mg
  Sodium 376.3 mg
  Potassium 362.4 mg
  Total Carbohydrate 6.8 g
      Dietary Fiber 1.3 g
      Sugars 2.7 g
  Protein 13.2 g
  Vitamin A 9.5 %
  Vitamin B-12 19.0 %
  Vitamin B-6 11.1 %
  Vitamin C 25.7 %
  Vitamin D 3.5 %
  Vitamin E 6.2 %
  Calcium 5.8 %
  Copper 3.8 %
  Folate 4.3 %
  Iron 4.5 %
  Magnesium 9.9 %
  Manganese 7.9 %
  Niacin 6.9 %
  Pantothenic Acid     3.6 %
  Phosphorus     15.8 %
  Riboflavin 4.9 %
  Selenium 38.3 %
  Thiamin 5.1 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curry Fish Soup

View the full Curry Fish Soup Recipe & Instructions
Submitted by: MAMA23GRLZ1BOY
TAGS:  Fish | Soup | Fish Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Fish Soup

53 calories of Flounder (fish), (1.60 oz)

12 calories of Fit & Active Nonfat Plain Yogurt, (0.10 cup)

12 calories of Olive Oil, (0.10 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Zucchini, (0.15 cup, sliced)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Aldi's Fit & Active Chicken Broth - 1 cup (240mL)/serving 4 servings per box, (0.40 cup)

2 calories of Curry powder, (0.30 tsp)

1 calories of Garlic, (0.30 cloves)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of Cumin seed, (0.05 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.