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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 440.6
  Total Fat 16.3 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 115.6 mg
  Sodium 420.8 mg
  Potassium 558.8 mg
  Total Carbohydrate 45.4 g
      Dietary Fiber 4.9 g
      Sugars 1.8 g
  Protein 31.4 g
  Vitamin A 17.4 %
  Vitamin B-12 6.2 %
  Vitamin B-6 6.2 %
  Vitamin C 80.8 %
  Vitamin D 3.8 %
  Vitamin E 5.9 %
  Calcium 6.7 %
  Copper 1.3 %
  Folate 17.4 %
  Iron 3.6 %
  Magnesium 4.1 %
  Manganese 9.1 %
  Niacin 1.6 %
  Pantothenic Acid     1.7 %
  Phosphorus     4.2 %
  Riboflavin 8.5 %
  Selenium 2.9 %
  Thiamin 3.4 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Broccili Bake

View the full Chicken Broccili Bake Recipe & Instructions
Submitted by: HPCTEACH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccili Bake

200 calories of Perdue skinless chicken thighs, (1.25 serving)

170 calories of Yoga organic brown rice, (1 serving)

38 calories of campbell's cream of mushroom soup 98% fat free, (0.63 serving)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

12 calories of Silk, Plain Soymilk, Original 1 cup, (0.13 serving)


No nutrition or calorie comments found.