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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 108.2
  • Total Fat 1.4 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 275.8 mg
  • Potassium 313.9 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 5.8 g
  • Sugars 1.4 g
  • Protein 9.4 g
  • Vitamin A 6.2 %
  • Vitamin B-12 90.8 %
  • Vitamin B-6 330.0 %
  • Vitamin C 14.3 %
  • Vitamin D 1.3 %
  • Vitamin E 0.1 %
  • Calcium 4.1 %
  • Copper 7.9 %
  • Folate 53.7 %
  • Iron 9.6 %
  • Magnesium 7.6 %
  • Manganese 17.1 %
  • Niacin 187.3 %
  • Pantothenic Acid 7.9 %
  • Phosphorus 15.5 %
  • Riboflavin 379.2 %
  • Selenium 23.4 %
  • Thiamin 428.2 %
  • Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stepf's Queso (Sin Queso) Dip

View the full Stepf's Queso (Sin Queso) Dip Recipe & Instructions
Submitted by: STEPFANIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stepf's Queso (Sin Queso) Dip

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

40 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1.33 Tbspn)

13 calories of Tomato Garlic Salsa, Trader Joe's Roasted Low Sodium, (2.67 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Silk, Unsweetened Soymilk, 1 cup, (0.04 serving)

0 calories of Hot Pepper Sauce, (0.17 tsp)


Nutrition & Calorie Comments  

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