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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 396.9
  Total Fat 10.0 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 3.1 g
  Cholesterol 544.0 mg
  Sodium 887.5 mg
  Potassium 853.6 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 6.9 g
      Sugars 2.3 g
  Protein 49.2 g
  Vitamin A 62.9 %
  Vitamin B-12 50.6 %
  Vitamin B-6 20.0 %
  Vitamin C 59.3 %
  Vitamin D 6.5 %
  Vitamin E 12.7 %
  Calcium 16.9 %
  Copper 23.6 %
  Folate 35.3 %
  Iron 42.9 %
  Magnesium 19.8 %
  Manganese 30.9 %
  Niacin 27.0 %
  Pantothenic Acid     15.8 %
  Phosphorus     37.8 %
  Riboflavin 25.0 %
  Selenium 119.1 %
  Thiamin 14.2 %
  Zinc 23.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp Louis (South Beach; salad only)

View the full Shrimp Louis (South Beach; salad only) Recipe & Instructions
Submitted by: CARMOORELLA
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Louis (South Beach; salad only)

168 calories of Shrimp, cooked, (6 oz)

100 calories of Progresso Chick Peas, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

13 calories of Black Olives, (2 jumbo)

10 calories of Romaine Lettuce (salad), (1.25 cup, shredded)

7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)

5 calories of Lime Juice, (0.50 lime yields)


No nutrition or calorie comments found.