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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 289.4
  • Total Fat 12.1 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 700.8 mg
  • Potassium 62.8 mg
  • Total Carbohydrate 19.6 g
  • Dietary Fiber 10.2 g
  • Sugars 1.4 g
  • Protein 32.6 g
  • Vitamin A 8.0 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.8 %
  • Vitamin D 3.8 %
  • Vitamin E 0.1 %
  • Calcium 50.1 %
  • Copper 3.2 %
  • Folate 0.8 %
  • Iron 0.6 %
  • Magnesium 0.5 %
  • Manganese 0.5 %
  • Niacin 3.9 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 1.7 %
  • Riboflavin 4.9 %
  • Selenium 2.5 %
  • Thiamin 1.2 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Mushroom Pizza

View the full Ham & Mushroom Pizza Recipe & Instructions
Submitted by: TRAINLADY1107

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Mushroom Pizza

140 calories of Hannaford Reduced Fat Mozzarella Shredded Cheese, (0.50 cup)

90 calories of Flatout Wrap, Light Bread - Sun-Dried Tomato, 1 wrap, (1 serving)

30 calories of ham hannaford danish, (1 oz)

25 calories of Pizza Sauce, (0.25 cup)

4 calories of Mushrooms, fresh, (2 small)


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