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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 289.4
  Total Fat 12.1 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 30.0 mg
  Sodium 700.8 mg
  Potassium 62.8 mg
  Total Carbohydrate 19.6 g
      Dietary Fiber 10.2 g
      Sugars 1.4 g
  Protein 32.6 g
  Vitamin A 8.0 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.2 %
  Vitamin C 0.8 %
  Vitamin D 3.8 %
  Vitamin E 0.1 %
  Calcium 50.1 %
  Copper 3.2 %
  Folate 0.8 %
  Iron 0.6 %
  Magnesium 0.5 %
  Manganese 0.5 %
  Niacin 3.9 %
  Pantothenic Acid     3.0 %
  Phosphorus     1.7 %
  Riboflavin 4.9 %
  Selenium 2.5 %
  Thiamin 1.2 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ham & Mushroom Pizza

View the full Ham & Mushroom Pizza Recipe & Instructions
Submitted by: TRAINLADY1107

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Mushroom Pizza

140 calories of Hannaford Reduced Fat Mozzarella Shredded Cheese, (0.50 cup)

90 calories of Flatout Wrap, Light Bread - Sun-Dried Tomato, 1 wrap, (1 serving)

30 calories of ham hannaford danish, (1 oz)

25 calories of Pizza Sauce, (0.25 cup)

4 calories of Mushrooms, fresh, (2 small)


No nutrition or calorie comments found.