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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 368.2
  Total Fat 24.2 g
      Saturated Fat 9.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 8.2 g
  Cholesterol 71.0 mg
  Sodium 700.8 mg
  Potassium 247.8 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 1.1 g
      Sugars 1.2 g
  Protein 18.1 g
  Vitamin A 9.0 %
  Vitamin B-12 35.4 %
  Vitamin B-6 11.7 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 3.3 %
  Copper 3.5 %
  Folate 2.1 %
  Iron 9.8 %
  Magnesium 4.3 %
  Manganese 1.2 %
  Niacin 20.5 %
  Pantothenic Acid     3.4 %
  Phosphorus     12.6 %
  Riboflavin 11.3 %
  Selenium 20.4 %
  Thiamin 3.2 %
  Zinc 23.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions
Submitted by: RXRN01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

240 calories of Ground beef, lean, (3.20 oz)

66 calories of Campbell's Cheddar Cheese Soup, (0.30 cup)

60 calories of Baked Tater Tots (9) pieces, (0.40 serving)

3 calories of Onions, raw, (0.10 small)


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