Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 139.6
  Total Fat 3.7 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 3.0 mg
  Sodium 80.6 mg
  Potassium 409.9 mg
  Total Carbohydrate 21.2 g
      Dietary Fiber 4.8 g
      Sugars 12.9 g
  Protein 6.6 g
  Vitamin A 1.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.8 %
  Vitamin C 27.6 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 21.7 %
  Copper 2.4 %
  Folate 4.0 %
  Iron 3.2 %
  Magnesium 3.6 %
  Manganese 31.1 %
  Niacin 2.8 %
  Pantothenic Acid     1.5 %
  Phosphorus     1.3 %
  Riboflavin 3.3 %
  Selenium 0.6 %
  Thiamin 1.2 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Delight

View the full Raspberry Delight Recipe & Instructions
Submitted by: JENNIFERGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Delight

80 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.50 cup)

48 calories of Hershey Special Dark Sweet Chocolate Bar, (0.25 bar (1.45 oz))

30 calories of Raspberries, (0.50 cup)


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