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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 450.0
  • Total Fat 9.9 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 0.0 mg
  • Sodium 887.5 mg
  • Potassium 731.7 mg
  • Total Carbohydrate 79.6 g
  • Dietary Fiber 7.2 g
  • Sugars 8.3 g
  • Protein 10.9 g
  • Vitamin A 25.5 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 42.1 %
  • Vitamin C 42.8 %
  • Vitamin D 1.2 %
  • Vitamin E 10.1 %
  • Calcium 15.0 %
  • Copper 15.9 %
  • Folate 33.2 %
  • Iron 30.1 %
  • Magnesium 13.4 %
  • Manganese 48.2 %
  • Niacin 12.8 %
  • Pantothenic Acid 6.6 %
  • Phosphorus 15.7 %
  • Riboflavin 6.4 %
  • Selenium 6.2 %
  • Thiamin 7.5 %
  • Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Curry

View the full Chickpea Curry Recipe & Instructions
Submitted by: SPETERS-H

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Curry

150 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1 serving)

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

79 calories of Thai Kitchen Lite Coconut Milk, (3.50 oz)

24 calories of Granulated Sugar, (1.50 tsp)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Olive Oil, (0.25 1tsp)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Thai Kitchen Red Curry Paste, (0.08 tbsp)

0 calories of Basil, (2.50 leaves)


No nutrition or calorie comments found.