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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.1
  Total Fat 4.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 31.3 mg
  Sodium 325.5 mg
  Potassium 91.0 mg
  Total Carbohydrate 5.0 g
      Dietary Fiber 0.7 g
      Sugars 1.5 g
  Protein 16.6 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 1.2 %
  Copper 1.4 %
  Folate 2.0 %
  Iron 0.8 %
  Magnesium 1.0 %
  Manganese 2.2 %
  Niacin 0.6 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.0 %
  Riboflavin 1.2 %
  Selenium 0.4 %
  Thiamin 1.9 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Cumin Salad

View the full Tuna Cumin Salad Recipe & Instructions
Submitted by: FAIRVIEWBONNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Cumin Salad

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)

6 calories of Grapes, (3.25 grape, seedless)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))


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