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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.6
  • Total Fat 10.7 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 15.3 mg
  • Sodium 180.7 mg
  • Potassium 670.7 mg
  • Total Carbohydrate 16.7 g
  • Dietary Fiber 6.6 g
  • Sugars 3.8 g
  • Protein 6.6 g
  • Vitamin A 28.9 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 19.1 %
  • Vitamin C 234.2 %
  • Vitamin D 0.0 %
  • Vitamin E 10.6 %
  • Calcium 8.0 %
  • Copper 6.4 %
  • Folate 26.0 %
  • Iron 13.9 %
  • Magnesium 10.0 %
  • Manganese 29.0 %
  • Niacin 6.3 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 12.1 %
  • Riboflavin 9.0 %
  • Selenium 4.0 %
  • Thiamin 15.8 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooked Brussel Sprouts

View the full Slow Cooked Brussel Sprouts Recipe & Instructions
Submitted by: WANTFITIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooked Brussel Sprouts

70 calories of Brussels sprouts, fresh, (163.33 grams)

50 calories of Butter, unsalted, (7 grams)

39 calories of Olive Oil, (0.33 tbsp)

8 calories of Onions, raw, (21.33 grams)

4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)


Nutrition & Calorie Comments  

I often make these and I add a couple of slices of microwave bacon or ham that I cut up into bits. The addition of the bacon or ham adds some protein so that this can be a meal. Submitted by:
CATHYT927

(7/15/09)
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