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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.7
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 151.8 mg
  • Potassium 704.0 mg
  • Total Carbohydrate 45.8 g
  • Dietary Fiber 8.4 g
  • Sugars 29.5 g
  • Protein 2.0 g
  • Vitamin A 529.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.2 %
  • Vitamin C 21.6 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 7.3 %
  • Copper 5.0 %
  • Folate 10.5 %
  • Iron 3.7 %
  • Magnesium 6.6 %
  • Manganese 15.8 %
  • Niacin 10.8 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 7.7 %
  • Riboflavin 7.5 %
  • Selenium 0.3 %
  • Thiamin 9.7 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cranberry Salad

View the full Carrot Cranberry Salad Recipe & Instructions
Submitted by: MRSDUDLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cranberry Salad

98 calories of Crasins - Ocean Spray Original (1 serving = 1/3 cup, 40grams), (0.75 serving)

90 calories of Carrots, raw, (2 cup, grated)

0 calories of Maple Grove Farms of Vermont Sugar Free Raspberry Vinaigrette, (1.50 serving)


No nutrition or calorie comments found.