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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 370.6
  Total Fat 17.2 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.6 g
  Cholesterol 145.4 mg
  Sodium 890.8 mg
  Potassium 658.1 mg
  Total Carbohydrate 26.9 g
      Dietary Fiber 2.3 g
      Sugars 1.5 g
  Protein 22.0 g
  Vitamin A 78.3 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.7 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 8.3 %
  Copper 0.9 %
  Folate 2.0 %
  Iron 5.3 %
  Magnesium 0.9 %
  Manganese 1.9 %
  Niacin 1.2 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.3 %
  Riboflavin 0.8 %
  Selenium 0.6 %
  Thiamin 0.7 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Chicken Cottage Pie

View the full Ground Chicken Cottage Pie Recipe & Instructions
Submitted by: MISSROCKABILLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Chicken Cottage Pie

170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)

100 calories of Betty Crocker Instant Mashed Potato, (1 serving)

53 calories of Low Fat Cream of Mushroom Soup, (0.38 cup)

39 calories of Butter, unsalted, (0.38 tbsp)

8 calories of Baby Carrots, raw, (2.50 medium)

2 calories of Garlic, (0.38 tsp)


Nutrition & Calorie Comments  

I added peppers to the recipe and cut calories by using spray butter and skim milk for the potatoes. Oh and I also didn't add slivers of butter on top of the potatoes. Yummy! Submitted by:
LENNYPC

(4/8/11)
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