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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.6
  Total Fat 3.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 43.5 mg
  Sodium 1,478.6 mg
  Potassium 488.3 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 2.4 g
      Sugars 3.6 g
  Protein 19.4 g
  Vitamin A 64.9 %
  Vitamin B-12 20.7 %
  Vitamin B-6 20.0 %
  Vitamin C 19.9 %
  Vitamin D 6.7 %
  Vitamin E 1.4 %
  Calcium 2.3 %
  Copper 9.3 %
  Folate 4.5 %
  Iron 8.0 %
  Magnesium 6.5 %
  Manganese 13.8 %
  Niacin 15.7 %
  Pantothenic Acid     12.3 %
  Phosphorus     21.5 %
  Riboflavin 22.9 %
  Selenium 34.8 %
  Thiamin 9.9 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Mushroom, Turkey, and Rice Soup

View the full Slow Cooker Mushroom, Turkey, and Rice Soup Recipe & Instructions
Submitted by: MARGOTB822
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Mushroom, Turkey, and Rice Soup

59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))

51 calories of Fry's Instant Whole Grain Brown Rice (serving is for dry rice), (0.17 cup)

27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)

17 calories of Wegmans reduced sodium Chicken Broth, (0.67 cup)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Kikkoman Soy Sauce, (0.33 tbsp)

3 calories of Garlic, (0.67 cloves)

3 calories of Bok Choy, raw-shreaded, (0.25 cup)

2 calories of Ginger, ground, (0.33 tsp)

2 calories of Kikkoman Soy Sauce, (0.17 tbsp)


No nutrition or calorie comments found.