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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.5
  Total Fat 2.8 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 45.3 mg
  Sodium 246.8 mg
  Potassium 46.7 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 0.5 g
      Sugars 7.5 g
  Protein 17.2 g
  Vitamin A 8.4 %
  Vitamin B-12 1.7 %
  Vitamin B-6 2.5 %
  Vitamin C 30.4 %
  Vitamin D 0.7 %
  Vitamin E 1.1 %
  Calcium 0.6 %
  Copper 0.6 %
  Folate 0.9 %
  Iron 14.1 %
  Magnesium 0.5 %
  Manganese 1.1 %
  Niacin 0.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.4 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.7 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BBQ Meatloaf

View the full BBQ Meatloaf Recipe & Instructions
Submitted by: MARYP12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Meatloaf

101 calories of 95% Lean Ground Beef, (2.67 oz)

30 calories of Sweet Baby Rays Sweet Vidalia Onion BBQ Sauce, (0.50 serving)

19 calories of Kikkoman Panko Breadcrumbs, (0.17 serving)

5 calories of Best of the Egg--Egg Substitute, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


Nutrition & Calorie Comments  

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