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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 414.7
  Total Fat 31.8 g
      Saturated Fat 13.1 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 13.7 g
  Cholesterol 100.1 mg
  Sodium 262.4 mg
  Potassium 689.9 mg
  Total Carbohydrate 9.7 g
      Dietary Fiber 3.7 g
      Sugars 0.4 g
  Protein 23.1 g
  Vitamin A 4.6 %
  Vitamin B-12 51.8 %
  Vitamin B-6 23.5 %
  Vitamin C 81.9 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 14.0 %
  Copper 6.6 %
  Folate 18.7 %
  Iron 16.8 %
  Magnesium 11.1 %
  Manganese 15.6 %
  Niacin 30.1 %
  Pantothenic Acid     6.4 %
  Phosphorus     23.5 %
  Riboflavin 15.3 %
  Selenium 25.5 %
  Thiamin 8.6 %
  Zinc 30.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef and Cabbage

View the full Beef and Cabbage Recipe & Instructions
Submitted by: GOTALOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Cabbage

352 calories of Ground beef, (4 oz)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

18 calories of Parmesan Cheese, grated, (0.04 cup)

5 calories of Garlic powder, (0.17 tbsp)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))

1 calories of Chicken Broth, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.