Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 141.6
  Total Fat 4.4 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.5 g
  Cholesterol 3.7 mg
  Sodium 27.2 mg
  Potassium 138.3 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 3.9 g
      Sugars 18.9 g
  Protein 0.9 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 10.2 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 1.6 %
  Copper 5.2 %
  Folate 1.6 %
  Iron 4.2 %
  Magnesium 4.3 %
  Manganese 20.5 %
  Niacin 0.8 %
  Pantothenic Acid     1.5 %
  Phosphorus     4.0 %
  Riboflavin 1.4 %
  Selenium 0.6 %
  Thiamin 4.6 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutty Baked Apples with Raisins

View the full Nutty Baked Apples with Raisins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutty Baked Apples with Raisins

63 calories of Apples, fresh, (1 small (2-1/2" dia) (approx 4 per lb))

25 calories of Butter, smart balance for baking, (0.25 tbsp)

23 calories of Sun Made Golden Raisins 1oz., (0.25 oz)

16 calories of Pecans, (0.02 cup, chopped)

9 calories of Brown Sugar, (0.75 tsp brownulated)

9 calories of Oats, Quaker, (0.03 cup)

0 calories of Cinnamon, ground, (0.06 tsp)


Nutrition & Calorie Comments  

The only substitution I made was Splenda Brown sugar. They were delicious. Submitted by:
PATRICIAANN46
(12/16/12)
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A really tasty way to get my "apple a day" and extra fiber too. I increased the cinnamon to 1/2 tsp because I'm Diabetic ..... and I just really enjoy the taste of cinnamon with apple! Submitted by:
POPEYETHETURTLE
(4/13/11)
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