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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 49.5
  • Total Fat 2.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 127.1 mg
  • Potassium 144.3 mg
  • Total Carbohydrate 2.4 g
  • Dietary Fiber 0.8 g
  • Sugars 0.2 g
  • Protein 0.7 g
  • Vitamin A 28.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 39.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 2.4 %
  • Copper 2.2 %
  • Folate 6.9 %
  • Iron 6.0 %
  • Magnesium 2.7 %
  • Manganese 2.9 %
  • Niacin 1.8 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 1.5 %
  • Riboflavin 1.7 %
  • Selenium 0.2 %
  • Thiamin 1.9 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Everyday Veda Tabouleh

View the full Everyday Veda Tabouleh Recipe & Instructions
Submitted by: SOUL_STRENGTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Everyday Veda Tabouleh

24 calories of Olive Oil, (0.20 tbsp)

14 calories of Bulghur Wheat, (0.05 cup)

5 calories of Parsley, (0.25 cup)

5 calories of Red Ripe Tomatoes, (0.20 tomato)

1 calories of Lemon Juice, (0.05 lemon yields)

0 calories of Peppermint, fresh, (0.40 tbsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.