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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.8
  Total Fat 3.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 18.0 mg
  Sodium 176.1 mg
  Potassium 125.8 mg
  Total Carbohydrate 32.1 g
      Dietary Fiber 1.2 g
      Sugars 17.8 g
  Protein 3.2 g
  Vitamin A 1.4 %
  Vitamin B-12 0.7 %
  Vitamin B-6 1.4 %
  Vitamin C 0.4 %
  Vitamin D 2.6 %
  Vitamin E 1.9 %
  Calcium 7.1 %
  Copper 3.1 %
  Folate 5.3 %
  Iron 6.9 %
  Magnesium 1.9 %
  Manganese 6.6 %
  Niacin 3.4 %
  Pantothenic Acid     1.0 %
  Phosphorus     5.8 %
  Riboflavin 7.0 %
  Selenium 7.3 %
  Thiamin 8.0 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dannon's Light and Fit Oatmeal raisin muffins

View the full Dannon's Light and Fit Oatmeal raisin muffins Recipe & Instructions
Submitted by: AMBORLAND05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dannon's Light and Fit Oatmeal raisin muffins

36 calories of Flour, white, (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Raisins, (0.04 cup, packed)

9 calories of Dannon Light and Fit Vanilla, (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.