Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 388.6
  Total Fat 21.2 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 5.7 g
      Monounsaturated Fat 12.8 g
  Cholesterol 0.0 mg
  Sodium 109.1 mg
  Potassium 282.6 mg
  Total Carbohydrate 21.1 g
      Dietary Fiber 4.4 g
      Sugars 10.6 g
  Protein 33.4 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 32.3 %
  Calcium 42.5 %
  Copper 14.7 %
  Folate 5.4 %
  Iron 13.4 %
  Magnesium 24.6 %
  Manganese 56.9 %
  Niacin 4.8 %
  Pantothenic Acid     0.8 %
  Phosphorus     16.9 %
  Riboflavin 11.7 %
  Selenium 0.0 %
  Thiamin 2.9 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twisted yogurt

View the full Twisted yogurt Recipe & Instructions
Submitted by: SKINNYMINTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twisted yogurt

196 calories of Almond Butter, (2 tbsp)

150 calories of Chobani (Non-Fat Greek Yogurt - Plain), (1.50 serving)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

6 calories of Cinnamon, ground, (1 tsp)

0 calories of liquid stevia (5 drops), (1 serving)


No nutrition or calorie comments found.


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