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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 146.4
  Total Fat 4.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 17.5 mg
  Sodium 232.8 mg
  Potassium 14.8 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 0.1 g
      Sugars 8.6 g
  Protein 11.6 g
  Vitamin A 4.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.2 %
  Copper 0.5 %
  Folate 0.1 %
  Iron 3.9 %
  Magnesium 0.4 %
  Manganese 7.1 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.3 %
  Selenium 0.4 %
  Thiamin 0.0 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey Ginger Chipotle-Crusted Chicken

View the full Honey Ginger Chipotle-Crusted Chicken Recipe & Instructions
Submitted by: SOSAYSTARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Ginger Chipotle-Crusted Chicken

60 calories of 4 oz Chicken Breast (boneless skinless), (2 oz)

53 calories of New York Original Texas Toast Tortilla Strips Chipotle Cheddar (11 strips), (1.50 serving)

32 calories of Honey, (0.50 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Crushed red pepper, (0.13 tsp)


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