Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 699.8
  Total Fat 27.6 g
      Saturated Fat 7.9 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 15.6 g
  Cholesterol 70.0 mg
  Sodium 615.0 mg
  Potassium 264.6 mg
  Total Carbohydrate 90.9 g
      Dietary Fiber 4.0 g
      Sugars 0.9 g
  Protein 24.0 g
  Vitamin A 32.2 %
  Vitamin B-12 14.1 %
  Vitamin B-6 8.0 %
  Vitamin C 41.3 %
  Vitamin D 0.0 %
  Vitamin E 15.5 %
  Calcium 24.8 %
  Copper 13.3 %
  Folate 24.3 %
  Iron 19.0 %
  Magnesium 11.7 %
  Manganese 25.7 %
  Niacin 8.4 %
  Pantothenic Acid     4.3 %
  Phosphorus     22.3 %
  Riboflavin 17.7 %
  Selenium 9.0 %
  Thiamin 19.5 %
  Zinc 12.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad w/ Pesto

View the full Pasta Salad w/ Pesto Recipe & Instructions
Submitted by: JACFEHRENBACHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad w/ Pesto

400 calories of Pasta, cooked, (4 oz)

115 calories of Olive Oil, (0.06 cup)

85 calories of Mozzarella Cheese, whole milk, (1 oz)

27 calories of Johnsonville Beef Brats, (0.13 serving)

25 calories of Black Olives, (3.75 jumbo)

14 calories of Parmesan Cheese, grated, (0.03 cup)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

7 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.13 serving)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Basil, (4 tbsp)

1 calories of Parsley, (0.06 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.03 tsp)


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