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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 525.0
  • Total Fat 8.9 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 196.9 mg
  • Sodium 632.7 mg
  • Potassium 1,038.0 mg
  • Total Carbohydrate 66.4 g
  • Dietary Fiber 12.4 g
  • Sugars 5.8 g
  • Protein 47.2 g
  • Vitamin A 45.0 %
  • Vitamin B-12 24.6 %
  • Vitamin B-6 54.6 %
  • Vitamin C 260.7 %
  • Vitamin D 43.1 %
  • Vitamin E 19.8 %
  • Calcium 13.6 %
  • Copper 40.2 %
  • Folate 16.4 %
  • Iron 39.0 %
  • Magnesium 35.6 %
  • Manganese 142.4 %
  • Niacin 54.8 %
  • Pantothenic Acid 21.9 %
  • Phosphorus 55.9 %
  • Riboflavin 19.7 %
  • Selenium 136.4 %
  • Thiamin 28.6 %
  • Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesecake factory cajun jambalaya pasta

View the full Cheesecake factory cajun jambalaya pasta Recipe & Instructions
Submitted by: REN572
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesecake factory cajun jambalaya pasta

208 calories of Whole Wheat Spaghetti, cooked (pasta), (1.20 cup)

120 calories of Shrimp, raw, (4 oz)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

40 calories of Olive Oil, (1 1tsp)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

13 calories of Soup, chicken broth, canned, less/reduced sodium, (0.75 cup)

10 calories of White Wine, (0.50 fl oz)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)


No nutrition or calorie comments found.