Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 148.4
  Total Fat 2.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 102.1 mg
  Potassium 300.9 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 27.7 g
  Vitamin A 0.5 %
  Vitamin B-12 7.5 %
  Vitamin B-6 32.5 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.3 %
  Copper 2.4 %
  Folate 1.2 %
  Iron 4.7 %
  Magnesium 8.3 %
  Manganese 1.1 %
  Niacin 66.0 %
  Pantothenic Acid     9.7 %
  Phosphorus     23.1 %
  Riboflavin 6.4 %
  Selenium 30.0 %
  Thiamin 5.5 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Livin' the High Life" w/Ritzy Chicken

View the full "Livin' the High Life" w/Ritzy Chicken Recipe & Instructions
Submitted by: KHOLDEN85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Livin' the High Life" w/Ritzy Chicken

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

10 calories of McCormick Salad Toppings Crunchy & Flavorful, (0.38 tbsp)

9 calories of NABISCO, Reduced Fat Ritz Crackers, (0.63 serving)


No nutrition or calorie comments found.


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