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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 112.1
  • Total Fat 2.3 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 26.6 mg
  • Potassium 71.3 mg
  • Total Carbohydrate 27.8 g
  • Dietary Fiber 12.6 g
  • Sugars 1.7 g
  • Protein 8.3 g
  • Vitamin A 38.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.6 %
  • Vitamin C 3.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 7.0 %
  • Copper 0.9 %
  • Folate 1.2 %
  • Iron 15.6 %
  • Magnesium 0.8 %
  • Manganese 3.0 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.1 %
  • Riboflavin 0.7 %
  • Selenium 0.4 %
  • Thiamin 1.2 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Claudia's Greek Beans

View the full Claudia's Greek Beans Recipe & Instructions
Submitted by: COUNTRYWOOL
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Claudia's Greek Beans

80 calories of Navy bean small white bean dry.25, (0.50 cup)

20 calories of Olive Oil, (0.50 1tsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Onions, raw, (1 slice, thin)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

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