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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 315.4
  • Total Fat 8.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 12.8 mg
  • Potassium 635.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 6.3 g
  • Sugars 3.1 g
  • Protein 9.3 g
  • Vitamin A 40.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.0 %
  • Vitamin C 36.8 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 3.1 %
  • Copper 10.5 %
  • Folate 41.4 %
  • Iron 15.9 %
  • Magnesium 11.6 %
  • Manganese 22.3 %
  • Niacin 22.0 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 8.6 %
  • Riboflavin 21.6 %
  • Selenium 1.5 %
  • Thiamin 43.8 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Pasta

View the full Mediterranean Pasta Recipe & Instructions
Submitted by: SCHNUECKSCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Pasta

200 calories of Pasta, Barilla Cellentani, (2 oz)

60 calories of Olive Oil, (0.50 tbsp)

20 calories of Zucchini, (125 grams)

16 calories of Eggplant, fresh, (62.50 grams)

16 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup cherry tomatoes)

3 calories of Garlic, (0.75 cloves)

1 calories of Basil, (3.75 leaves)


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