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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 243.2
  Total Fat 8.6 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.0 g
  Cholesterol 55.0 mg
  Sodium 327.2 mg
  Potassium 81.2 mg
  Total Carbohydrate 14.7 g
      Dietary Fiber 1.7 g
      Sugars 11.6 g
  Protein 27.1 g
  Vitamin A 22.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 30.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 14.6 %
  Copper 0.6 %
  Folate 0.5 %
  Iron 4.5 %
  Magnesium 0.5 %
  Manganese 0.4 %
  Niacin 0.3 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.2 %
  Riboflavin 0.6 %
  Selenium 0.2 %
  Thiamin 0.5 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Breast with Szechuan Sauce (4oz Chicken Breast)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast with Szechuan Sauce (4oz Chicken Breast)

120 calories of Chicken Breasts, Coleman Organic Boneless Skinless (4oz/112gm), (4 oz)

60 calories of Oil, California Olive Ranch Extra Virgin Olive, (0.50 tbsp)

32 calories of Honey, (0.50 tbsp)

13 calories of Snow Peas, fresh, (0.50 cup)

13 calories of Szechuan Spicy Stir Fry Sauce, (0.50 tbsp)

6 calories of Orange Peel, (1 tbsp)

0 calories of Water, tap, (1 fl oz)


No nutrition or calorie comments found.