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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.1
  Total Fat 2.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 24.6 mg
  Sodium 264.9 mg
  Potassium 257.6 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 2.2 g
      Sugars 7.2 g
  Protein 8.6 g
  Vitamin A 7.2 %
  Vitamin B-12 24.3 %
  Vitamin B-6 11.0 %
  Vitamin C 28.4 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 3.2 %
  Copper 4.0 %
  Folate 3.6 %
  Iron 8.9 %
  Magnesium 4.0 %
  Manganese 6.8 %
  Niacin 6.0 %
  Pantothenic Acid     2.3 %
  Phosphorus     8.6 %
  Riboflavin 5.8 %
  Selenium 9.6 %
  Thiamin 4.2 %
  Zinc 15.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kentucky Cabbage Soup

View the full Kentucky Cabbage Soup Recipe & Instructions
Submitted by: FATTYGRAMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kentucky Cabbage Soup

50 calories of Beef chuck, (0.08 lb)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

6 calories of Tomato Sauce, (0.08 cup)

5 calories of Cabbage, fresh, (0.21 cup, chopped)

4 calories of Pepper, white, (0.17 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Garlic, (0.25 clove)


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