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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.2
  Total Fat 1.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 13.9 mg
  Sodium 422.5 mg
  Potassium 130.3 mg
  Total Carbohydrate 15.4 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 7.6 g
  Vitamin A 0.0 %
  Vitamin B-12 4.7 %
  Vitamin B-6 7.0 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.4 %
  Copper 1.1 %
  Folate 0.5 %
  Iron 1.3 %
  Magnesium 1.7 %
  Manganese 0.5 %
  Niacin 7.1 %
  Pantothenic Acid     1.9 %
  Phosphorus     8.1 %
  Riboflavin 5.2 %
  Selenium 7.2 %
  Thiamin 18.4 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Scalloped Potatoes & Ham

View the full Easy Scalloped Potatoes & Ham Recipe & Instructions
Submitted by: BOINGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Scalloped Potatoes & Ham

56 calories of Betty Crocker Scalloped Potatoes, mix only, (0.14 serving)

37 calories of Ham, extra lean, (5% fat), (0.21 cup, diced)

6 calories of Milk, nonfat, (0.07 cup)


Nutrition & Calorie Comments  

Very salty, didn't seem low in sodium or fat since you use boxed scalloped potatoes Submitted by:
JREESE217

(4/20/08)
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Make it with lean HB and it wasn't as salty. Good easy comfort food for East Texas Submitted by:
GOATFANATIC

(1/18/08)
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Made last night...EXCELLENT! I made it with turkey smoked sausage instead of ham so it wasn't as salty but it was still YUMMY! Submitted by:
BROKNANGEL50423

(1/18/08)
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It was good - but the ham made it all too salty. Maybe I'll try rinsing the ham steaks next time, or buying a less-salty type of ham? Submitted by:
SPEKLBELLY

(10/24/07)
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