Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 415.1
  Total Fat 16.6 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 4.3 g
      Monounsaturated Fat 4.2 g
  Cholesterol 35.9 mg
  Sodium 871.6 mg
  Potassium 296.2 mg
  Total Carbohydrate 40.2 g
      Dietary Fiber 7.1 g
      Sugars 3.7 g
  Protein 24.6 g
  Vitamin A 1.9 %
  Vitamin B-12 25.5 %
  Vitamin B-6 14.2 %
  Vitamin C 7.3 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 6.1 %
  Copper 9.5 %
  Folate 1.7 %
  Iron 24.9 %
  Magnesium 10.9 %
  Manganese 50.5 %
  Niacin 12.9 %
  Pantothenic Acid     4.8 %
  Phosphorus     23.9 %
  Riboflavin 19.8 %
  Selenium 33.4 %
  Thiamin 9.3 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Pesto Pasta

View the full Turkey Pesto Pasta Recipe & Instructions
Submitted by: JJAMES1010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Pesto Pasta

190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)

79 calories of Turkey breast meat, (2.67 ounce(s))

73 calories of Pine Nuts, (0.08 cup)

48 calories of Pesto Sauce, (0.04 cup)

20 calories of Olive Oil, (0.17 tbsp)


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