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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 357.6
  Total Fat 8.5 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.4 g
  Cholesterol 145.8 mg
  Sodium 307.6 mg
  Potassium 614.8 mg
  Total Carbohydrate 43.1 g
      Dietary Fiber 6.0 g
      Sugars 1.3 g
  Protein 27.3 g
  Vitamin A 142.0 %
  Vitamin B-12 17.7 %
  Vitamin B-6 13.8 %
  Vitamin C 45.0 %
  Vitamin D 0.5 %
  Vitamin E 11.5 %
  Calcium 12.5 %
  Copper 13.1 %
  Folate 66.5 %
  Iron 34.1 %
  Magnesium 21.4 %
  Manganese 37.8 %
  Niacin 27.9 %
  Pantothenic Acid     3.9 %
  Phosphorus     14.4 %
  Riboflavin 25.4 %
  Selenium 41.7 %
  Thiamin 41.8 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp and Spinach with Linguine

View the full Shrimp and Spinach with Linguine Recipe & Instructions
Submitted by: GINGERKOALA
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Spinach with Linguine

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

70 calories of Shrimp, cooked, (2.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

16 calories of Spinach, fresh, (0.25 package (10 oz))

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

5 calories of White Wine, (0.25 fl oz)

2 calories of Garlic, (0.50 clove)

2 calories of Lemon juice, (0.50 tbsp)

0 calories of Black Olives, canned (small-extra large), (0.13 small)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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