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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 534.2
  Total Fat 39.9 g
      Saturated Fat 21.8 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 14.8 g
  Cholesterol 58.6 mg
  Sodium 167.2 mg
  Potassium 125.6 mg
  Total Carbohydrate 46.1 g
      Dietary Fiber 3.5 g
      Sugars 27.9 g
  Protein 5.0 g
  Vitamin A 15.9 %
  Vitamin B-12 0.7 %
  Vitamin B-6 2.2 %
  Vitamin C 1.4 %
  Vitamin D 0.6 %
  Vitamin E 2.4 %
  Calcium 3.1 %
  Copper 7.1 %
  Folate 0.7 %
  Iron 8.2 %
  Magnesium 5.7 %
  Manganese 32.3 %
  Niacin 7.3 %
  Pantothenic Acid     1.5 %
  Phosphorus     4.0 %
  Riboflavin 6.2 %
  Selenium 1.4 %
  Thiamin 18.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chewy Coconut Macadamia Bars Recipe

View the full Chewy Coconut Macadamia Bars Recipe Recipe & Instructions
Submitted by: TYNEERIEMER
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chewy Coconut Macadamia Bars Recipe

130 calories of Butter, unsalted, (0.08 cup)

106 calories of Macadamia Nuts, (0.11 cup, whole or halves)

103 calories of Coconut - Sweetened Angel Flake, (0.22 cup)

68 calories of Organic All-Purpose White Flour, (0.17 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

33 calories of Butter, unsalted, (0.02 cup)

29 calories of Domino Confectioner's Sugar, (0.06 cup)

16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))

8 calories of Coconut Cream, Coco Lopez, (0.06 serving)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.