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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.0
  • Total Fat 17.3 g
  • Saturated Fat 5.9 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 98.2 mg
  • Sodium 248.3 mg
  • Potassium 65.9 mg
  • Total Carbohydrate 5.7 g
  • Dietary Fiber 4.0 g
  • Sugars 0.1 g
  • Protein 6.4 g
  • Vitamin A 7.1 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.2 %
  • Vitamin D 3.7 %
  • Vitamin E 1.7 %
  • Calcium 9.8 %
  • Copper 0.4 %
  • Folate 2.3 %
  • Iron 5.7 %
  • Magnesium 0.8 %
  • Manganese 4.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 6.1 %
  • Riboflavin 5.7 %
  • Selenium 8.2 %
  • Thiamin 0.9 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Spice Muffins

View the full Low Carb Spice Muffins Recipe & Instructions
Submitted by: BFRG1513

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Spice Muffins

65 calories of Butter, salted, (0.04 cup)

53 calories of PL-Flour (Almond Meal, Bob's Red Mill, Fine Ground - 1/4 C), (0.33 serving)

47 calories of *Flax Seed Meal (ground flax), (1.33 tbsp)

27 calories of Egg, fresh, whole, raw, (0.42 medium)

2 calories of Nutmeg, ground, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.42 fl oz)

0 calories of liquid sweet leaf stevia, (0.08 tsp)


No nutrition or calorie comments found.