SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 212.4
  • Total Fat 14.7 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 6.2 g
  • Cholesterol 0.0 mg
  • Sodium 417.3 mg
  • Potassium 278.4 mg
  • Total Carbohydrate 10.4 g
  • Dietary Fiber 2.6 g
  • Sugars 1.1 g
  • Protein 10.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 7.8 %
  • Vitamin C 9.5 %
  • Vitamin D 10.8 %
  • Vitamin E 11.7 %
  • Calcium 3.4 %
  • Copper 11.3 %
  • Folate 5.1 %
  • Iron 4.9 %
  • Magnesium 3.0 %
  • Manganese 6.6 %
  • Niacin 11.4 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 7.0 %
  • Riboflavin 14.7 %
  • Selenium 8.0 %
  • Thiamin 5.3 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seitan Paprikash with Mushrooms

View the full Seitan Paprikash with Mushrooms Recipe & Instructions
Submitted by: PATTK1220

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seitan Paprikash with Mushrooms

93 calories of Canola Oil, (0.75 tbsp)

45 calories of WestSoy Chicken Style Seitan (3.5 servings per container), (56.75 gram(s))

38 calories of WayFare Dairy Free Sour Cream, (2.50 tbsp)

23 calories of Onions, raw, (0.38 cup, chopped)

12 calories of Mushrooms, fresh, (56.75 grams)

2 calories of Garlic, (0.50 cloves)

0 calories of Water, tap, (0.19 cup (8 fl oz))


No nutrition or calorie comments found.